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Day of the Mushroom

Friday, April 16th, is Day of the Mushroom. Today's the day to experiment. Add a few mushrooms to your meal prep - sprinkle some in a salad, saute them using a no-stick cooking spray in your pan or do the ultimate if you're a real shroom fan - grow your own!!!

Free National Park Admission

Get out! National parks to hold fee-free week

The National Park Service is waiving entrance fees at all of its 392 parks for a week starting Saturday (April 17, 2010) as part of its annual National Park Week celebration.

Gather up your family and friends and go check out America - for free!!!

Check out the National Park Service website for details http://www.nps.gov/npweek/

April 22 Earth Day

Celebrate Earth Day by planting a tree

Check out the rewards from planting a tree

~ Get exercise when you plant it, each time you water it and it's a natural jungle gym when it gets bigger
~ Plant a fruit tree and it's not only shade but provides yummy fresh fruit
~ Commemorate a special event
~ If you become a member of the Arbor Day Foundation (arborday.org) you get 10 free trees to plant in your yard

Confetti Hot Dogs

Here's another great idea from the Make Healthy Fun book, so easy, so fun!!!

It's the Little Things!!!

Buy some fun socks to brighten your day! They make exercise a little more colorful...