According to The Calorie Count (http://caloriecount.about.com/calories-pickles-cucumber-dill-i11937), a cup of pickles only has 17 calories! So eat up, just watch the sodium content.
Here's a little pickle history to share with your friends and family this week:
May 15-24 is designated as International Pickle Week, although the days add up to 10 instead of a traditional week. International Pickle Week was first celebrated in 1948. Pickles themselves date back so far that no one can say for certain when they first appeared. The estimate for the origin of vinegar-altered cucumbers dates back more than 4,000 years. The fact that Pickle Week is an international celebration may be due to the variety of cultures that endorse the tasty treat. From the days of Cleopatra to now, the pickle has been a treat for the ages.
Thomas Jefferson, one of our Founding Fathers, not only drafted the Declaration of Independence, he was inspired by pickles as well. "On a hot day in Virginia, I know nothing more comforting than a fine spiced pickle, brought up trout-like from the sparkling depths of the aromatic jar below the stairs of Aunt Sally's cellar." George Washington joined Jefferson as a pickle devotee, and so did John Adams and Dolly Madison.
In colonial America, homemakers were expected to "put down" pickles in stone crocks and "put up" pickles and relishes in glass jars. The pickle patch was important to comfortable living. Each generation of pioneers treasured pickles because they were the only green, juicy vegetable treat that could be used throughout the year. In 1659, Dutch farmers grew cucumbers in what is now Brooklyn. The cucumbers were sold to dealers who cured them in barrels and sold them on the street.
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