Showing posts with label Childhood Obesity. Show all posts
Showing posts with label Childhood Obesity. Show all posts

Wednesday, August 18, 2010

Make Healthy Fun! DVD


I have been editing the Make Healthy Fun! DVD and it's ready to go stick in my DVD player to see how it looks - I'm kind of scared...but I love watching my nephew, Brandon - he's so funny!!! The bloopers are hilarious!

Getting in Shape Could Improve Test Scores



Check out this article from Ladies' Home Journal (Sept 2010) that getting in shape could improve your kids' test scores.

Thursday, December 17, 2009

Edible Christmas Tree Centerpiece with Vegetables


OK, I just had to make this after talking about it!!! I have a dinner party to go to tonight and I put this together. It's pretty simple, a pot, veggies, skewers and a Styrofoam cone.

1. Place the cone in the pot.
2. Add veggies to the skewers and stick them in until the cone is covered!

Looking for more great craft and healthy recipe ideas?  Check out our store for the Make Healthy Fun! book which includes over 120 inexpensive craft projects and recipes.  

Friday, October 23, 2009

Small Changes to Reduce Childhood Obesity

First Lady Calls for Small Changes to Reduce Childhood Obesity

In a recent address to employees at the U.S. Department of Health and Human Services (HHS), First Lady Michelle Obama urged parents to make small changes to improve their children’s health and reduce the risk of obesity, Chicago Breaking News reports. Obama was introduced by HHS Secretary Kathleen Sebelius, who called her the “country’s leading advocate for health and wellness.” In her address, the first lady tackled practical, day-to-day challenges many Americans face when it comes to good nutrition “such as long work hours, dirty or unsafe neighborhood playgrounds, a lack of healthy food options [and] unhealthy take-out food.”

During her speech, the first lady admitted that as recently as two years ago, she had “too often” relied on drive-thru restaurants to feed her daughters until receiving a wake-up call from her children’s pediatrician. The first lady recommended small changes, such as adding more fruits and vegetables to meals and reducing consumption of sugary drinks by switching to water.

Obama, who called childhood obesity a “major public health threat right now,” also encouraged parents to urge their kids to be more active, even in front of the television, and to do more cooking at home. The first lady also urged the crowd to consider medical experts’ warnings that “for the first time in the history of our nation, the next generation may be on track to having a shorter lifespan than this generation, and their parents” (Skiba, Chicago Breaking News, 10/13/09; CBS News, 10/13/09).