Wednesday, October 7, 2009

Smoothies



Want More Fruit? Get Out the Blender.
Check out smoothie recipes from the New York Times. Yummy!

I love there suggestion about bananas - you know those bananas that have gotten a little too ripe and the kids won't eat? Try this idea...When your bananas begin to ripen and soften too much, peel, cut in chunks, and freeze in small resealable bags. Use in smoothies, and you won't need ice.
http://www.nytimes.com/2009/05/18/health/nutrition/18recipehealth.html?_r=1

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